• Understand your child's constipation better so that you can learn how to support their body's unique and individualized needs.

  • Use natural remedies to soften your little's stool and get their bowels moving comfortably every day once again.

  • We provide you with 15+ recipes for breakfast, snacks, lunch, dinner + treats that you can easily incorporate into your daily routines.

  • Gain knowledge on how to support your child's gut and microbiome health with traditional foods and beneficial bacteria.

What's Inside

    1. Most Constipated Types

    2. Getting Better

    3. Looser Types

    1. Stop and Start Eating For Constipation

    2. Constipation Ingredient Glossary

    3. Introducing Fiber

    1. Ideal Constipation Support Day

    2. Cinnamon Apple Pear Sauce

    3. Chia Pudding

    4. Snack Balls

    5. ACV Gummies

    6. Fiber Loaded Muffins

    7. Pancakes

    8. Quinoa or Millet

    9. Buttery Onions

    10. Roasted Veggies

    11. Chicken Rice Veggies

    12. Whole Chicken Veggies

    13. Slow Cooker Bone Broth

    14. Slow Cooker Beef Stew

    1. Hydration

    1. Probiotics + Enzymes

    2. Specific Supps

    3. Fiber + Laxatives

    4. For the Bath

About this course

  • $74.99
  • 25 lessons

Even if you feel like you've tried everything, this course is still for you.