PACKAGES | HHL

Our packages are so much more than book knowledge, the protocols + wisdom

Walk away confident you've done what you can to get both him + her ready for the making of an extraordinary healthy baby.
Perfect for first time baby makers, those who have struggled with infertility and those who want to prevent issues they had in a previous pregnancy or with a previous little one.
Work to restore the most common nutritional deficiencies through a nutrient dense diet.
Learn how to best support healthy hormone production for both him + her.
Feel empowered with our nutritional protocols for PCOS, healthy ovulation + menstruation, adrenal fatigue, testosterone support and optimal sperm health.

Understand how your gut health will affect the health of your future baby.
Resolve any gut issues with our 4R protocol, Upper GI + Lower GI protocols for reflux, gas + bloating, constipation, loose stool, candida, food sensitivities, leaky gut, eczema + psoriasis.
Prepare for baby by getting your home products + beauty routine green + clean.
Use our Detoxification Protocol to reduce your toxic load before conception which is no longer safe once you are pregnant.
Enjoy some of our best kept recipes for each section throughout your package.
Tried + True Supplement Handout for the highest quality supplements.

Walk away knowing the changes that are happening within as baby grows and your womb expands.
Learn how to support baby's growth and development.
Let us teach you how pregnancy is unlike any other time, and why your nutritional demands are much higher.
Feel confident with our nutritional protocols for morning sickness, constipation, healthy weight gain, cravings, fatigue, anemia, cramping, low fluid, heartburn/reflux, gestational diabetes and strep b.
Prepare your birth canal with good bacteria in order to give baby the best chance at having optimal gut flora.
Get access to our top 10 lifestyle and wellness tips for pregnancy.
Refer back to your nutritional needs checklist daily, making sure you are keeping up with the high demands of pregnancy.
Enjoy our favorite recipes for such a sacred time and know exactly what nailing a day should look like with our meal plan.
Tried + True Supplement Handout for the highest quality prenatal and other supplemental needs.

Walk away empowered, knowing how to best nourish yourself and baby through your first two years together.
Understand the changes that are going on in your body after baby is born; giving yourself freedom to say no when needed so you can yes to you + your little's health.
Learn how to nutritionally support your body through; PPD/PPA, insomnia, weakened immune system + cold sores.
Get access to our best kept 'Breastauraunt' tips to keep up the good service for a ever demanding customer ;)
Our favorites for formulas for the bottle fed babe!
Have remedies to help heal mastitis, cracked nipples, and the perineum for mom; diaper rash, colic/reflux, cold care and tummy troubles like constipation, loose stool for the little one + ezcema!
Baby's First Solids, what to introduce + when, along with recipes for every stage.
Adrenal Fatigue dietary and lifestyle recommendations to get those adrenals and you back! Plus tips for returning to pre-baby weight the healthy way.
Tried + True Supplement Handouts for both mom + baby, taking baby from 6 months to toddler-hood.