Sauerkraut
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Learn from traditional foods specialist Heather Famularo NC and Certified GAPS Practitioner how to make probiotic rich + gut healing fermented veggies.

✔ Education on gut health + fermentation. Heather brings in her expertise as a GAPS certified practitioner in the Fermentation 101 and Health Benefits of Fermentation handouts. 

✔ Learn why + how to introduce cultured foods for gut healing in Heathers topical teaching videos plus what to expect when doing so.

✔ Detailed tutorials on making cultured vegetables with 8 incredible recipes. Along with All About Salt, Equipment List, Helpful Tips and Trouble Shooting handouts. Ladies it's a science!

✔ Ideas for including cultured vegetables in your family's diet. Yes, even littles should be enjoying cultured vegetables daily!

Recipes That Will Transform Your Gut Health
  • Classic Kraut
  • Dilly Beans
  • Perfectly Pickled Cucs 
  • Crunchy Carrots
  • Killer Garlic
  • Garden Salsa
  • Kimchi
  • Wild, Spicy + Fun Krauts

29.99  half off with a Package  14.49

"If you want to do one thing to radically transform the health of yourself + littles, start eating homemade fermented veggies daily. You will feel the difference!"
-Co-founder, Whitney Eves