• Enter this phase fully empowered, knowing how to best nourish yourself + baby through your first two years together.

  • Get mom-friendly remedies for mastitis, cracked nipples, PPD/PPA, insomnia and more.

  • Get baby-friendly remedies for diaper rash, eczema, colic, reflux, constipation and more.

  • Maintain your breastfeeding supply and feed your baby the most nutrient-dense breast milk with our best kept nursing tips.

What's Inside

    1. The Early Days

    2. Breast Milk

    1. Nourishing Mom

    2. Nutrient Dense for Postpartum

    3. Postpartum Nutritional Needs

    4. Daily Supplements for Mom

    5. Prenatals

    6. Omegas

    7. Nursing Difficulties

    8. Double Protein

    9. Meeting Mom's Needs

    10. Emotions

    11. Postpartum Check In

    1. Recipes for the Early Days

    2. Recipes for Creamtop + Golden Milk

    3. Recipes for Cold Care

    4. Recipes for Adrenal Fatigue

    1. Baby Supplements

    2. Daily Supplements for Baby

    3. Feeding Baby

    4. Formula

    5. Concerns with Baby

    6. Baby Poop

    7. Baby Cues

    8. Starting Solids

    9. Baby's First Solids

    10. How To on Solids

    11. Tummy Troubles

    12. Sensitive Skin

    13. Digestion

    14. Non Toxic for Littles

    1. Recipes for 5-6 months

    2. Recipes for 6+ months

    3. Recipes for 9-12 months

    4. Recipes for 1 Year

    1. All About You

    2. Rebuilding Mom

    3. Adrenal Fatigue

    4. You Are Depleted

About this course

  • $199.99
  • 39 lessons

You never get back this precious time, so give your + baby the nutritional care you both deserve.

Buy Now