Learn With Us
We partnered with experts to bring you the best nutrient dense and traditional food tutorials. Choose your favorites, or bundle for the best savings below.
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Smoothies + Shakes
Course20+ delicious, nutrient dense recipes packed with superfoods the whole family will love.
$24.99
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Cultured Dairy
CourseBelieve it or not, cultured dairy is a gut friendly food—easy on the digestion and loaded with beneficial bacteria.
$29.99
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Real Bone Broth
CourseLearn how to make savory homemade bone broth that will transform your gut health and boost your immunity.
$29.99
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Sauerkraut
CourseFermented vegetables are a great way to get naturally occurring probiotics + restore balance to your microbiome.
$29.99
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Whole Wheat Sourdough
CourseStart baking 100% whole wheat sourdough yourself, since it’s nearly impossible to find in stores.
$29.99
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Gluten Free Sourdough
CourseCan't tolerate gluten? This gluten free sourdough recipe will reunite you with your love for bread.
$29.99
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Slow Cooker Favs
CourseAll gluten free, mostly dairy free, GAPS friendly roasts, curries, chilis, shredded meats, soups + grains.
$24.99