What You Get
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Meet Heather
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Her Journey
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Fermentation 101
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Health Benefits of Fermentation
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Oldest Recorded Foods
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Wild vs. Cultured Veggies
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Using a Starter Culture
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Introducing Fermented Veggies
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Start Off Slow!
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All About Salt
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What You'll Need
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Equipment List
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Helpful Tips
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Troubleshooting
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Classic Kraut Recipe
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Making Sauerkraut
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Perfectly Pickled Cucs
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Pickling Cucumbers
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Crunchy Carrot Sticks
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Dilly Beans
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One of My Favs!
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Wild, Spicy + Fun Krauts
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Kimchi That Kicks
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Cultured Garden Salsa
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Garlic With a Kick
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Fermenting Garlic
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Brine Shots
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About this course
- $29.99
- 27 lessons